The love is full in Vietnam to help rival Kim Ji Won lose 10kg, unbelievable slender legs

"Rain" with many roles, big and small in the Korean film industry, Park Shin Hye is a name that is no stranger in the audience.The actress appeared in many famous films such as the heir, the handsome girl, the doctor's love story, ... At the time of entering the profession, the actress was known for her attractive acting talent but her appearance was somewhat plump and blooming.After many efforts, she changed significantly from physique to appearance.

Notably, she once shared her herself lost 10kg by focusing on scientific eating.In particular, a fruit that the actress "chose to send gold" to regain her physique is cucumber.This popular fruit is used to supply water and create a sense of fullness for the stomach, making the body not loaded too much calories.

Each 100 grams of cucumbers have only about 15 calories and contain up to 95% of the amount of water and vitamin C, which works in healthy, beautiful skin.In addition, cucumbers do not contain fat and abundant fiber content, helping to promote hydration process to support weight loss, regain physique.

Park Shin Hye's a day weight loss menu

Every morning, she will eat cucumbers and 1 cup of low -fat milk.At noon, she changed a little with half a bowl of rice and cabbage mixed.At the end of the day, Park Shin Hye will combine cabbage mixed with cucumbers to replenish nutrients without making the body feel heavy.